Three in One Bread Recipe

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Three in One Bread
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Ingredients:

Directions:

  1. Mix all ingredients together and bake in loaf pan at 350 for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.8 Kcal (1410 kJ)
Calories from fat 79.7 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 16.79mg 6%
Sodium 784.37mg 33%
Potassium 226.59mg 5%
Total Carbs 60.63g 20%
Sugars 17.93g 72%
Dietary Fiber 3.96g 16%
Protein 5.27g 11%
Vitamin C 1.9mg 3%
Iron 2.5mg 14%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 314.27 Kcal (1316 kJ)
Calories from fat 74.37 Kcal
% Daily Value*
Total Fat 8.26g 14%
Cholesterol 15.67mg 6%
Sodium 731.92mg 33%
Potassium 211.43mg 5%
Total Carbs 56.57g 20%
Sugars 16.74g 72%
Dietary Fiber 3.7g 16%
Protein 4.92g 11%
Vitamin C 1.7mg 3%
Iron 2.3mg 14%
Calcium 57.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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