Directions:
- Cook 2 cups water and sugar in a medium saucepan over medium heat, stirring constantly, 5 minutes or until sugar is dissolved. Remove from heat, and cool.
- Process sugar mixture, banana, and juices in a blender until smooth. Pour into a 13- x 9-inch pan, and freeze 3 hours or until almost firm.
- Beat banana mixture in pan at medium speed with an electric mixer until smooth. Cover and freeze 8 hours. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1189.59 Kcal (4981 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 62.41mg | 3% | |
| Potassium | 1940.1mg | 41% | |
| Total Carbs | 309.2g | 103% | |
| Sugars | 246.66g | 987% | |
| Dietary Fiber | 14.16g | 57% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 208.9mg | 348% | |
| Calcium | 112mg | 11% | |
| Amount Per 100 g | |||
| Calories | 72.25 Kcal (302 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.79mg | 3% | |
| Potassium | 117.83mg | 41% | |
| Total Carbs | 18.78g | 103% | |
| Sugars | 14.98g | 987% | |
| Dietary Fiber | 0.86g | 57% | |
| Protein | 0.29g | 9% | |
| Vitamin C | 12.7mg | 348% | |
| Calcium | 6.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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