Directions:
- Combine cheeses, mayonnaise and garlic powder; set aside. Place a tomato slice on each bagel half; broil 5 in. from the heat for 1-2 minutes or until tomato is warm. Spread about 1 tablespoon cheese mixture over each tomato; broil 2-3 minutes longer or until cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.42 Kcal (2099 kJ) | ||
| Calories from fat | 181.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.21g | 31% | |
|---|---|---|---|
| Cholesterol | 57.5mg | 19% | |
| Sodium | 838.25mg | 35% | |
| Potassium | 233.94mg | 5% | |
| Total Carbs | 58.78g | 20% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 20.3g | 41% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 4.4mg | 24% | |
| Calcium | 265.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 245.28 Kcal (1027 kJ) | ||
| Calories from fat | 88.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 31% | |
|---|---|---|---|
| Cholesterol | 28.13mg | 19% | |
| Sodium | 410.05mg | 35% | |
| Potassium | 114.44mg | 5% | |
| Total Carbs | 28.75g | 20% | |
| Sugars | 1.08g | 9% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 9.93g | 41% | |
| Vitamin C | 4.2mg | 14% | |
| Iron | 2.1mg | 24% | |
| Calcium | 129.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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