Calories in Generic Monterey jack cheese

264Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 2.5 oz
Calories 264.36 Kcal (1107 kJ)
Calories from fat 193.15 Kcal
% Daily Value*
Total Fat 21.46g 33%
Saturated Fat 13.51g 68%
Cholesterol 63.08mg 21%
Sodium 379.89mg 16%
Potassium 57.41mg 1%
Total Carbs 0.48g 0%
Sugars 0.35g 1%
Protein 17.35g 35%
Vitamin A 0.6mg 21%
Calcium 531.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 70.88 g
  • Cal: 13.2 %
  • Fat: 33 %
  • Carb: 0.2 %
  • Prot: 34.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.5%)
  • Protein (26.5%)
Generic Monterey jack cheese Good and Bad Points
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