Three Bean Salad With Bacon Dressing Recipe

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Three Bean Salad With Bacon Dressing
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Ingredients:

Directions:

  1. Drain and rinse canned beans in a colander.
  2. Cook bacon in a large skillet until crisp; set aside. Reserve bacon grease in skillet.
  3. Add the chopped onion and garlic to the skillet and cook until light golden.
  4. While onion cooks, whisk together the vinegar, oil, cornstarch, mustard and brown sugar.
  5. Stir dressing into skillet with the onions and cook, stirring, until mixture thickens. Allow to cool slightly.
  6. Place beans in a salad bowl and add crumbled bacon.
  7. Stir cooled dressing into beans, cover and chill several hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.78 Kcal (1012 kJ)
Calories from fat 152.44 Kcal
% Daily Value*
Total Fat 16.94g 26%
Cholesterol 13.86mg 5%
Sodium 177.84mg 7%
Potassium 140.95mg 3%
Total Carbs 19.3g 6%
Sugars 13.48g 54%
Dietary Fiber 0.96g 4%
Protein 4.14g 8%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 284.62 Kcal (1192 kJ)
Calories from fat 179.45 Kcal
% Daily Value*
Total Fat 19.94g 26%
Cholesterol 16.32mg 5%
Sodium 209.34mg 7%
Potassium 165.92mg 3%
Total Carbs 22.72g 6%
Sugars 15.87g 54%
Dietary Fiber 1.13g 4%
Protein 4.88g 8%
Vitamin C 1.5mg 2%
Iron 0.6mg 3%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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