Three Bean Salad Recipe

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Three Bean Salad
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Ingredients:

Directions:

  1. Drain beans, add onion, and green pepper. Mix together vinegar, sugar and oil. Pour over beans, onions, and green pepper. Mix and refrigerate for 12 to 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1442.34 Kcal (6039 kJ)
Calories from fat 509.94 Kcal
% Daily Value*
Total Fat 56.66g 87%
Sodium 1273.22mg 53%
Potassium 1241.24mg 26%
Total Carbs 199.84g 67%
Sugars 136.86g 547%
Dietary Fiber 26.82g 107%
Protein 25.4g 51%
Vitamin C 18.4mg 31%
Iron 8.5mg 47%
Calcium 301.7mg 30%
Amount Per 100 g
Calories 132.32 Kcal (554 kJ)
Calories from fat 46.78 Kcal
% Daily Value*
Total Fat 5.2g 87%
Sodium 116.81mg 53%
Potassium 113.88mg 26%
Total Carbs 18.33g 67%
Sugars 12.56g 547%
Dietary Fiber 2.46g 107%
Protein 2.33g 51%
Vitamin C 1.7mg 31%
Iron 0.8mg 47%
Calcium 27.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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