Three Bean Salad Recipe

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Three Bean Salad
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Ingredients:

Directions:

  1. In large bowl mix sugar, oil, vinegar, and seasoning salt.
  2. Add remaining ingredients and toss together.
  3. Cover, chill and marinate for at least 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.67 Kcal (882 kJ)
Calories from fat 124.54 Kcal
% Daily Value*
Total Fat 13.84g 21%
Cholesterol 0.28mg 0%
Sodium 319.8mg 13%
Potassium 312.73mg 7%
Total Carbs 20.39g 7%
Sugars 12.41g 50%
Dietary Fiber 3.6g 14%
Protein 2.51g 5%
Vitamin C 13.2mg 22%
Iron 0.9mg 5%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 125.45 Kcal (525 kJ)
Calories from fat 74.16 Kcal
% Daily Value*
Total Fat 8.24g 21%
Cholesterol 0.17mg 0%
Sodium 190.44mg 13%
Potassium 186.23mg 7%
Total Carbs 12.14g 7%
Sugars 7.39g 50%
Dietary Fiber 2.15g 14%
Protein 1.49g 5%
Vitamin C 7.8mg 22%
Iron 0.5mg 5%
Calcium 39.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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