The Ultimate Lobster Roll Recipe

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The Ultimate Lobster Roll
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Ingredients:

Directions:

  1. Stir together first 4 ingredients in a medium bowl; gently stir in lobster. Cover and chill until ready to serve.
  2. Melt 1 tablespoon butter in a large skillet over medium heat. Add half of buns, cut sides down, and cook 1 to 2 minutes or until toasted. Repeat with remaining butter and buns.
  3. Arrange arugula on rolls, and top with lobster mixture and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6699.21 Kcal (28048 kJ)
Calories from fat 4369.94 Kcal
% Daily Value*
Total Fat 485.55g 747%
Cholesterol 1677.03mg 559%
Sodium 25847.47mg 1077%
Potassium 5050.27mg 107%
Total Carbs 190.84g 64%
Sugars 18.21g 73%
Dietary Fiber 13.81g 55%
Protein 398.26g 797%
Vitamin C 31.5mg 53%
Vitamin A 0.3mg 9%
Iron 32.1mg 178%
Calcium 665.2mg 67%
Amount Per 100 g
Calories 214.35 Kcal (897 kJ)
Calories from fat 139.82 Kcal
% Daily Value*
Total Fat 15.54g 747%
Cholesterol 53.66mg 559%
Sodium 827.01mg 1077%
Potassium 161.59mg 107%
Total Carbs 6.11g 64%
Sugars 0.58g 73%
Dietary Fiber 0.44g 55%
Protein 12.74g 797%
Vitamin C 1mg 53%
Iron 1mg 178%
Calcium 21.3mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 173.6
    Points
  • 181
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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