Amount Per 2.5 cup | |||
Calories | 322.63 Kcal (1351 kJ) | ||
Calories from fat | 28.06 Kcal | ||
% Daily Value* | |||
Total Fat | 3.12g | 5% | |
---|---|---|---|
Saturated Fat | 0.76g | 4% | |
Cholesterol | 529.25mg | 176% | |
Sodium | 1761.75mg | 73% | |
Potassium | 833.75mg | 18% | |
Protein | 68.88g | 138% | |
Iron | 1.1mg | 6% | |
Calcium | 348mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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