The Trick for Amazing Hummus Recipe

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The Trick for Amazing Hummus
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Ingredients:

Directions:

  1. Combine the first 5 ingredients in a food processor; process or 6-7 minutes.
  2. Add salt and freshly ground pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.95 Kcal (335 kJ)
Calories from fat 68.39 Kcal
% Daily Value*
Total Fat 7.6g 12%
Sodium 20.75mg 1%
Potassium 14.38mg 0%
Total Carbs 2.5g 1%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 0.72g 1%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 212.63 Kcal (890 kJ)
Calories from fat 181.89 Kcal
% Daily Value*
Total Fat 20.21g 12%
Sodium 55.18mg 1%
Potassium 38.26mg 0%
Total Carbs 6.66g 1%
Sugars 0.03g 0%
Dietary Fiber 0.05g 0%
Protein 1.92g 1%
Vitamin C 0.8mg 1%
Iron 0.3mg 1%
Calcium 20.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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