Directions:
- Preheat oven to 400 degrees.
- Lightly coat popover pans or deep muffin tins with nonstick cooking spray and heat pans in oven for at least 15 minutes.
- In a large bowl, using an electric mixer on medium speed, beat eggs until frothy.
- Add milk and melted butter and mix well.
- Add flour and salt and mix to just combine.
- Carefully divide batter among preheated pans, filling each cup just under half full.
- Bake 30 to 40 minutes, until puffy and well-browned (finished popovers should pull away from pan easily and feel light to touch).
- Remove from pan and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.91 Kcal (1331 kJ) | ||
| Calories from fat | 147.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 25% | |
|---|---|---|---|
| Cholesterol | 122.4mg | 41% | |
| Sodium | 903.25mg | 38% | |
| Potassium | 181.14mg | 4% | |
| Total Carbs | 33.95g | 11% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 9.15g | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 172.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 231.57 Kcal (970 kJ) | ||
| Calories from fat | 107.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 25% | |
|---|---|---|---|
| Cholesterol | 89.16mg | 41% | |
| Sodium | 657.94mg | 38% | |
| Potassium | 131.94mg | 4% | |
| Total Carbs | 24.73g | 11% | |
| Sugars | 1.86g | 10% | |
| Dietary Fiber | 2.52g | 14% | |
| Protein | 6.66g | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 14% | |
| Calcium | 125.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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