Amount Per 1 Serving
Calories	933.16 Kcal (3907 kJ)
Calories from fat	44.1 Kcal
		% Daily Value*
Total Fat	4.9g	8%
Sodium	2340.58mg	98%
Potassium	281.64mg	6%
Total Carbs	155.08g	52%
Dietary Fiber	13.55g	54%
Protein	22.96g	46%
Vitamin C	0.7mg	1%
Iron	12.4mg	69%
Calcium	61.8mg	6%

Amount Per 100 g
Calories	103.75 Kcal (434 kJ)
Calories from fat	4.9 Kcal
		% Daily Value*
Total Fat	0.54g	8%
Sodium	260.24mg	98%
Potassium	31.31mg	6%
Total Carbs	17.24g	52%
Dietary Fiber	1.51g	54%
Protein	2.55g	46%
Vitamin C	0.1mg	1%
Iron	1.4mg	69%
Calcium	6.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.3

Points
19

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

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