The Neelys Sweet Cola Ribs Recipe

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The Neelys Sweet Cola Ribs
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Ingredients:

Directions:

  1. For the sauce: In a medium saucepan, over medium heat, add oil. Once heated, add the onion and garlic and saute until tender. Add all the remaining sauce ingredients and bring to a boil. Reduce heat to a simmer and cook uncovered, stirring frequently, for 1 hour 15 minutes.
  2. For the dry rub: Whisk all dry ingredients together in a small bowl. This can be stored up to 6 months in an airtight container.
  3. For the ribs: Rinse and dry ribs. Place on a clean cutting board, pull off the membrane and trim the ribs of excess fat. Liberally season both sides of the ribs with rub. Wrap ribs with plastic wrap and refrigerate 4 to 12 hours so flavors can permeate.
  4. Preheat grill to 250 degrees F. using hickory and charcoal. Set up your grill for indirect heat.
  5. Place ribs, meatier side down, on the grill away from the coals. Close grill cover. Cook the pork ribs for 1 hour 15 minutes; flipping several times for even cook.
  6. *Coat ribs with Sweet Cola Barbecue Sauce and cook for another 20 minutes.
  7. *Reserve some of the sauce for dipping when the ribs are served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1326.74 Kcal (5555 kJ)
Calories from fat 589.06 Kcal
% Daily Value*
Total Fat 65.45g 101%
Sodium 5470.55mg 228%
Potassium 181.9mg 4%
Total Carbs 118.96g 40%
Sugars 45.61g 182%
Dietary Fiber 6.49g 26%
Protein 64.5g 129%
Vitamin C 31.7mg 53%
Iron 2.4mg 13%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 236.27 Kcal (989 kJ)
Calories from fat 104.9 Kcal
% Daily Value*
Total Fat 11.66g 101%
Sodium 974.23mg 228%
Potassium 32.39mg 4%
Total Carbs 21.18g 40%
Sugars 8.12g 182%
Dietary Fiber 1.15g 26%
Protein 11.49g 129%
Vitamin C 5.6mg 53%
Iron 0.4mg 13%
Calcium 17.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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