The Muffuletta Recipe

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The Muffuletta
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Ingredients:

Directions:

  1. To make the olive salad: combine all the ingredients in a mixing bowl; stir well to combine; cover and refrigerate for at least 4 hours to allow flavors to blend.
  2. Bring to room temperature before using.
  3. To make the oregano onions: separate onion rings and place in a mixing bowl, add in remaining ingredients and mix well.
  4. Cover and let stand at room temperature for 1-2 hours.
  5. To make the sandwich: all ingredients should be brought to room temperature before assembling the sandwich.
  6. Preheat oven to 350°.
  7. Slice the loaf of muffaletta bread in half horizontally; place bread on a baking sheet and heat in the oven for 5 minutes or until lightly toasted.
  8. Remove bread from oven; evenly distribute slices of mozzarella cheese on the top half and evenly distribute slices of provolone cheese on the bottom half.
  9. Return the bread to the oven and bake 5-7 minutes or until the cheese is softened but not melted; remove from oven.
  10. On the bottom half, layer the meats, beginning with the Genoa, then the mortadella, the capicolla, and finally the ham.
  11. Press down lightly on the meats to creat a level surface and spoon on the olive salad.
  12. Add oregano onions and drizzle with olive oil, if desired.
  13. Cover with top half of bread; slice into quarters and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1108.02 Kcal (4639 kJ)
Calories from fat 790.99 Kcal
% Daily Value*
Total Fat 87.89g 135%
Cholesterol 188.37mg 63%
Sodium 4021.16mg 168%
Potassium 726.65mg 15%
Total Carbs 17.93g 6%
Sugars 6.42g 26%
Dietary Fiber 3.72g 15%
Protein 60.38g 121%
Vitamin C 5.7mg 9%
Iron 3.2mg 18%
Calcium 553.9mg 55%
Amount Per 100 g
Calories 194.6 Kcal (815 kJ)
Calories from fat 138.92 Kcal
% Daily Value*
Total Fat 15.44g 135%
Cholesterol 33.08mg 63%
Sodium 706.23mg 168%
Potassium 127.62mg 15%
Total Carbs 3.15g 6%
Sugars 1.13g 26%
Dietary Fiber 0.65g 15%
Protein 10.6g 121%
Vitamin C 1mg 9%
Iron 0.6mg 18%
Calcium 97.3mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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