The Jackson's Fruit Salad Recipe

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The Jackson's Fruit Salad
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Minutes

Ingredients:

Directions:

  1. Put all ingredients except for salt and pepper into a bowl and toss. Let this mixture set for about an hour or more to achieve maximum flavor.
  2. Serve with salt and pepper to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.03 Kcal (343 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.18mg 0%
Potassium 246.28mg 5%
Total Carbs 17.39g 6%
Sugars 15.84g 63%
Dietary Fiber 2.64g 11%
Protein 1.54g 3%
Vitamin C 40.9mg 68%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 38.36 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.49mg 0%
Potassium 115.18mg 5%
Total Carbs 8.13g 6%
Sugars 7.41g 63%
Dietary Fiber 1.24g 11%
Protein 0.72g 3%
Vitamin C 19.1mg 68%
Calcium 10.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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