Mango Gazpacho Recipe

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Mango Gazpacho
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl. Chill for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.98 Kcal (419 kJ)
Calories from fat 1.87 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 589.99mg 25%
Potassium 311.29mg 7%
Total Carbs 23.63g 8%
Sugars 17.99g 72%
Dietary Fiber 2.95g 12%
Protein 2.12g 4%
Vitamin C 49.1mg 82%
Iron 1.2mg 7%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 39.96 Kcal (167 kJ)
Calories from fat 0.75 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 235.81mg 25%
Potassium 124.42mg 7%
Total Carbs 9.44g 8%
Sugars 7.19g 72%
Dietary Fiber 1.18g 12%
Protein 0.85g 4%
Vitamin C 19.6mg 82%
Iron 0.5mg 7%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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