Cucumber Dip Recipe

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Cucumber Dip
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Ingredients:

  • 1/2 cup vinegar
  • 2 tsp salt
  • 1/2 tsp garlic salt
  • 2 (8 oz) cream cheese
  • 3/4 cup mayonnaise

Directions:

  1. Wash and grate unpeeled cucumbers.
  2. Use a grater with 1/2-inch holes.
  3. Add vinegar and salt; cover and allow to sit overnight in refrigerator.
  4. Next day, press out liquid.
  5. Blend garlic salt, cheese, and mayonnaise.
  6. Combine with cucumbers.
  7. Serve with fresh veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.45 Kcal (588 kJ)
Calories from fat 128.73 Kcal
% Daily Value*
Total Fat 14.3g 22%
Cholesterol 13.17mg 4%
Sodium 611.47mg 25%
Potassium 87.62mg 2%
Total Carbs 1.51g 1%
Sugars 1.06g 4%
Dietary Fiber 0.56g 2%
Protein 1.07g 2%
Vitamin C 1.7mg 3%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 153.47 Kcal (643 kJ)
Calories from fat 140.66 Kcal
% Daily Value*
Total Fat 15.63g 22%
Cholesterol 14.39mg 4%
Sodium 668.15mg 25%
Potassium 95.74mg 2%
Total Carbs 1.65g 1%
Sugars 1.16g 4%
Dietary Fiber 0.61g 2%
Protein 1.16g 2%
Vitamin C 1.8mg 3%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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