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Calories in Usda Bread, white, commercially prepared (includes soft bread crumbs)
80Calories
Amount Per 0.67 cup, crumbs | |||
Calories | 79.9 Kcal (335 kJ) | ||
Calories from fat | 8.66 Kcal | ||
% Daily Value* | |||
Total Fat | 0.96g | 1% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 148.04mg | 6% | |
Potassium | 34.67mg | 1% | |
Total Carbs | 14.79g | 5% | |
Sugars | 1.53g | 6% | |
Dietary Fiber | 0.81g | 3% | |
Protein | 2.76g | 6% | |
Iron | 1.1mg | 6% | |
Calcium | 78.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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