Directions:
- Combine the first six ingredients in a large bowl.
- On the stove top, combine the last three ingredients. cook until the sugar dissolves, while stirring constantly.
- Once cooked, pour over veggies, mix and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.75 Kcal (2189 kJ) | ||
| Calories from fat | 382.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.47g | 65% | |
|---|---|---|---|
| Sodium | 13.43mg | 1% | |
| Potassium | 788.76mg | 17% | |
| Total Carbs | 35.83g | 12% | |
| Sugars | 18.94g | 76% | |
| Dietary Fiber | 10.12g | 40% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 74.4mg | 124% | |
| Iron | 1.4mg | 8% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.92 Kcal (799 kJ) | ||
| Calories from fat | 139.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.51g | 65% | |
|---|---|---|---|
| Sodium | 4.9mg | 1% | |
| Potassium | 288.08mg | 17% | |
| Total Carbs | 13.09g | 12% | |
| Sugars | 6.92g | 76% | |
| Dietary Fiber | 3.7g | 40% | |
| Protein | 1.7g | 9% | |
| Vitamin C | 27.2mg | 124% | |
| Iron | 0.5mg | 8% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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