Amount Per 1 Serving | |||
Calories | 348.8 Kcal (1460 kJ) | ||
Calories from fat | 57.85 Kcal | ||
% Daily Value* | |||
Total Fat | 6.43g | 10% | |
---|---|---|---|
Cholesterol | 90.34mg | 30% | |
Sodium | 94.11mg | 4% | |
Potassium | 480.01mg | 10% | |
Total Carbs | 42.22g | 14% | |
Sugars | 3.25g | 13% | |
Dietary Fiber | 3.29g | 13% | |
Protein | 29.23g | 58% | |
Vitamin C | 27.4mg | 46% | |
Iron | 1.9mg | 11% | |
Calcium | 27.5mg | 3% |
Amount Per 100 g | |||
Calories | 144.71 Kcal (606 kJ) | ||
Calories from fat | 24 Kcal | ||
% Daily Value* | |||
Total Fat | 2.67g | 10% | |
---|---|---|---|
Cholesterol | 37.48mg | 30% | |
Sodium | 39.05mg | 4% | |
Potassium | 199.15mg | 10% | |
Total Carbs | 17.52g | 14% | |
Sugars | 1.35g | 13% | |
Dietary Fiber | 1.36g | 13% | |
Protein | 12.13g | 58% | |
Vitamin C | 11.4mg | 46% | |
Iron | 0.8mg | 11% | |
Calcium | 11.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.