The Best Seafood Salad Sandwiches Recipe

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The Best Seafood Salad Sandwiches
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Ingredients:

Directions:

  1. In a medium-large sized bowl, roughly break up the crabmeat into small pieces (but not TOO small - don't pulverize it, LOL).
  2. Add shrimp, scallions and celery and toss gently.
  3. Add mayo, dill, horseradish, salt and pepper.
  4. Mix well, but gently, and chill at least 3-4 hours, or overnight.
  5. Serve on soft, flakey rolls/bread/buns/croissants and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.83 Kcal (1578 kJ)
Calories from fat 220.87 Kcal
% Daily Value*
Total Fat 24.54g 38%
Cholesterol 13.61mg 5%
Sodium 453.02mg 19%
Potassium 125.37mg 3%
Total Carbs 22.12g 7%
Sugars 1.12g 4%
Dietary Fiber 1.79g 7%
Protein 15.69g 31%
Vitamin C 2.3mg 4%
Iron 1.4mg 8%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 250 Kcal (1047 kJ)
Calories from fat 146.53 Kcal
% Daily Value*
Total Fat 16.28g 38%
Cholesterol 9.03mg 5%
Sodium 300.55mg 19%
Potassium 83.18mg 3%
Total Carbs 14.67g 7%
Sugars 0.74g 4%
Dietary Fiber 1.19g 7%
Protein 10.41g 31%
Vitamin C 1.6mg 4%
Iron 0.9mg 8%
Calcium 36.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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