The Best of Old Time Baked Beans Recipe

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The Best of Old Time Baked Beans
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Ingredients:

Directions:

  1. Soak beans over night.
  2. Drain beans.
  3. Add 5 cups of cold water, cover,heat till boiling,then simmer about 30 minutes till beans are tender.
  4. Drain beans again.
  5. Place the sliced onions into bottom of roasting pan or casserole dish.
  6. Add the remaining ingredients with the beans,mix to blend together,then pour that mixture to the roasting pan or casserole dish.
  7. Place the slices of Bacon on top of the beans .
  8. Add enough water to cover the beans.
  9. Cover with lid and bake slow for 6-7 hours (depending when beans are cooked)at 250 degrees.
  10. When beans are cooked remove 1 cup of the beans and mash and return to the beans.
  11. Mix together and serve -
  12. (Salt could be added if need be But i do not use salt).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335 Kcal (1403 kJ)
Calories from fat 6.96 Kcal
% Daily Value*
Total Fat 0.77g 1%
Sodium 951.63mg 40%
Potassium 1602mg 34%
Total Carbs 64.97g 22%
Sugars 19.86g 79%
Dietary Fiber 11.83g 47%
Protein 17.66g 35%
Vitamin C 1.6mg 3%
Iron 8.3mg 46%
Calcium 237.3mg 24%
Amount Per 100 g
Calories 94.94 Kcal (397 kJ)
Calories from fat 1.97 Kcal
% Daily Value*
Total Fat 0.22g 1%
Sodium 269.69mg 40%
Potassium 454.01mg 34%
Total Carbs 18.41g 22%
Sugars 5.63g 79%
Dietary Fiber 3.35g 47%
Protein 5g 35%
Vitamin C 0.5mg 3%
Iron 2.4mg 46%
Calcium 67.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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