Baked Pork Buns Recipe

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Baked Pork Buns
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Ingredients:

Directions:

  1. In a large bowl, dissolve 2 Tbs. of the sugar in milk and water. Sprinkle yeast over top of the milk mixture and let stand at room temperature for 10 minute or until frothy. Gradually mix in remaining 2 Tbs. sugar, flour, and salt. On a lightly floured board, knead dough for about 5 minute or until smooth and elastic. Shape into a ball and place in a lightly greased bowl. Cover with a damp cloth and let rise in a warm place for 1 hour or until doubled. Meanwhile, soak mushrooms in enough warm water to cover for 30 min; drain. Cut off and discard stems; coarsely chop caps. Set aside. place wok or wide frying pan over high heat until hot. Add oil, swirling to coat sides. Add green onions, garlic, and mushrooms; stir-fry for 1 minute Stir in water, hoisin sauce, and sugar; mix well. Add cornstarch solution and cook, stirring until sauce boils down and thickens. Add pork, mix well. Remove from heat and let cool. Punch down dough, then roll on a lightly floured surface into a 12-inch cylinder. Cut cylinder crosswise into 1-inch pieces. Shape each piece into a ball; let rest for 5 minute To shape each dumpling, flatten each one ball with a rolling pin to make a 4-6-inch circle, keeping dough covered to prevent drying. Place one heaping Tbs. of filling in the center of each circle. Gather the edges of the circle over the filling; close top by pleating, pinching and twisting edges together. Place buns, pleated side down, on a baking sheet, allowing enough room for rising. Cover with a damp cloth and let rise in a warm place for about 30 minute or until light and puffy. Brush tops of buns with egg yolk. Let rise for 15 more minute Bake in a 350* oven for 18-20 minute or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 930.95 Kcal (3898 kJ)
Calories from fat 326.82 Kcal
% Daily Value*
Total Fat 36.31g 56%
Cholesterol 74.52mg 25%
Sodium 3786.06mg 158%
Potassium 640.71mg 14%
Total Carbs 120.82g 40%
Sugars 13.29g 53%
Dietary Fiber 11.48g 46%
Protein 30.11g 60%
Vitamin C 1.6mg 3%
Iron 7.6mg 42%
Calcium 401.6mg 40%
Amount Per 100 g
Calories 243.88 Kcal (1021 kJ)
Calories from fat 85.62 Kcal
% Daily Value*
Total Fat 9.51g 56%
Cholesterol 19.52mg 25%
Sodium 991.83mg 158%
Potassium 167.85mg 14%
Total Carbs 31.65g 40%
Sugars 3.48g 53%
Dietary Fiber 3.01g 46%
Protein 7.89g 60%
Vitamin C 0.4mg 3%
Iron 2mg 42%
Calcium 105.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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