Directions:
- Generously butter four pieces of thick foil. Place a piece of fish on top of each piece of foil and then divide the scallions, chili, lime juice, cilantro and lime leaves equally between each one. Dot any remaining butter on top and place a piece of lemon grass stick on top.
- Fold up the foil securely to form a parcel, making sure the seams are at the side. Cook on the grill for 12-15 mins until the fish is cooked through. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.44 Kcal (2355 kJ) | ||
| Calories from fat | 217.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.2g | 37% | |
|---|---|---|---|
| Cholesterol | 176.76mg | 59% | |
| Sodium | 247.5mg | 10% | |
| Potassium | 1421.89mg | 30% | |
| Total Carbs | 19.17g | 6% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 69.11g | 138% | |
| Vitamin C | 75.4mg | 126% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 108.84 Kcal (456 kJ) | ||
| Calories from fat | 42.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 37% | |
|---|---|---|---|
| Cholesterol | 34.2mg | 59% | |
| Sodium | 47.89mg | 10% | |
| Potassium | 275.15mg | 30% | |
| Total Carbs | 3.71g | 6% | |
| Sugars | 0.78g | 16% | |
| Dietary Fiber | 1.05g | 22% | |
| Protein | 13.37g | 138% | |
| Vitamin C | 14.6mg | 126% | |
| Iron | 0.4mg | 10% | |
| Calcium | 18.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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