Thai Stir-Fried Chicken with Mushrooms Recipe

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Thai Stir-Fried Chicken with Mushrooms
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Ingredients:

Directions:

  1. Heat oil in wok and stir-fry onions until limp; add garlic and stir-fry for 2 minutes more.
  2. Remove onion and garlic; add chicken and stir-fry; add soy sauce, ginger, 2/3 of mint leaves, mixing into chicken.
  3. Add mushrooms, green onions, chilies, onion, garlic, and cook, until chicken is just cooked and tender.
  4. Then quickly season with vinegar, sugar, and fish sauce, stirring well; then remove from heat.
  5. Taste for seasoning; add 1 tbsp more fish sauce if you prefer.
  6. Garnish with remaining mint; serve with hot steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.43 Kcal (734 kJ)
Calories from fat 61.52 Kcal
% Daily Value*
Total Fat 6.84g 11%
Cholesterol 66.89mg 22%
Sodium 1024.26mg 43%
Potassium 474.05mg 10%
Total Carbs 5.5g 2%
Sugars 2.24g 9%
Dietary Fiber 1.55g 6%
Protein 24.22g 48%
Vitamin C 3.8mg 6%
Vitamin A 49.5mg 1650%
Iron 22.5mg 125%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 97.29 Kcal (407 kJ)
Calories from fat 34.11 Kcal
% Daily Value*
Total Fat 3.79g 11%
Cholesterol 37.1mg 22%
Sodium 568.03mg 43%
Potassium 262.9mg 10%
Total Carbs 3.05g 2%
Sugars 1.24g 9%
Dietary Fiber 0.86g 6%
Protein 13.43g 48%
Vitamin C 2.1mg 6%
Vitamin A 27.4mg 1650%
Iron 12.5mg 125%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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