Thai Steak Stir Fry Recipe

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Thai Steak Stir Fry
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Ingredients:

Directions:

  1. Place steak in freezer for 15 minutes before slicing.
  2. In a wok or large skillet, heat oil over medium high. Add steak and cook, stirring, until browned, about 4 minutes. With a slotted spoon, transfer steak to a plate. Add green beans, ginger, and garlic and cook, stirring until green beans are crisp tender, 5 minutes. Return beef and any juices to pan along with fish sauce and basil. Cook 1 minute. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.58 Kcal (1392 kJ)
Calories from fat 64.91 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 62.14mg 21%
Sodium 1155.9mg 48%
Potassium 384.91mg 8%
Total Carbs 36.57g 12%
Sugars 9.97g 40%
Dietary Fiber 6.72g 27%
Protein 31.01g 62%
Vitamin C 14.9mg 25%
Iron 2.2mg 12%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 121.53 Kcal (509 kJ)
Calories from fat 23.72 Kcal
% Daily Value*
Total Fat 2.64g 11%
Cholesterol 22.71mg 21%
Sodium 422.38mg 48%
Potassium 140.65mg 8%
Total Carbs 13.36g 12%
Sugars 3.64g 40%
Dietary Fiber 2.46g 27%
Protein 11.33g 62%
Vitamin C 5.5mg 25%
Iron 0.8mg 12%
Calcium 20mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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