Calories in Usda Mushrooms, white

48Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mushrooms, white

Amount Per 220 g
Calories 48.4 Kcal (203 kJ)
Calories from fat 6.73 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.11g 1%
Sodium 11mg 0%
Potassium 699.6mg 15%
Total Carbs 7.17g 2%
Sugars 4.36g 17%
Dietary Fiber 2.2g 9%
Protein 6.8g 14%
Vitamin C 4.6mg 8%
Iron 1.1mg 6%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 48 calories

Let's Burn 48 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 220 g
  • Cal: 2.4 %
  • Fat: 1.2 %
  • Carb: 2.4 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (13.8%)
  • Protein (43.1%)
Add your comment
User Reviews of mushrooms, white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top