Amount Per 1 Serving | |||
Calories | 244.89 Kcal (1025 kJ) | ||
Calories from fat | 102.81 Kcal | ||
% Daily Value* | |||
Total Fat | 11.42g | 18% | |
---|---|---|---|
Cholesterol | 14.38mg | 5% | |
Sodium | 418.62mg | 17% | |
Potassium | 1163.82mg | 25% | |
Total Carbs | 24.39g | 8% | |
Sugars | 10.86g | 43% | |
Dietary Fiber | 3.93g | 16% | |
Protein | 16.94g | 34% | |
Vitamin C | 9mg | 15% | |
Iron | 1.9mg | 11% | |
Calcium | 38.5mg | 4% |
Amount Per 100 g | |||
Calories | 51.08 Kcal (214 kJ) | ||
Calories from fat | 21.44 Kcal | ||
% Daily Value* | |||
Total Fat | 2.38g | 18% | |
---|---|---|---|
Cholesterol | 3mg | 5% | |
Sodium | 87.32mg | 17% | |
Potassium | 242.77mg | 25% | |
Total Carbs | 5.09g | 8% | |
Sugars | 2.27g | 43% | |
Dietary Fiber | 0.82g | 16% | |
Protein | 3.53g | 34% | |
Vitamin C | 1.9mg | 15% | |
Iron | 0.4mg | 11% | |
Calcium | 8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.