Thai Red Curry With Chicken Recipe

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Thai Red Curry With Chicken
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Ingredients:

Directions:

  1. Mix together all paste ingredients and set aside.
  2. Heat 1 T. oil in frying pan and cook chicken until lightly browned and done. Set aside.
  3. Add 1 T oil to same pan and add yellow onion and celery, and half the thai basil, saute until almost tender.
  4. Add Red and Hot pepper saute for a minute or two. Turn off heat and set aside.
  5. In a medium sauce pan, over medium high heat add 1 T of oil, when oil is hot add curry paste and bring to a boil.
  6. Add coconut milk to curry paste and heat through.
  7. Add remaining green onion remaining thai basi, sauteed vegetables and chicken to sauce pan and heat through - simmer very slowly for about 5 minutes.
  8. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.12 Kcal (938 kJ)
Calories from fat 115.3 Kcal
% Daily Value*
Total Fat 12.81g 20%
Cholesterol 46.41mg 15%
Sodium 666.47mg 28%
Potassium 544.48mg 12%
Total Carbs 10.68g 4%
Sugars 6.23g 25%
Dietary Fiber 3.11g 12%
Protein 17.51g 35%
Vitamin C 101.9mg 170%
Vitamin A 0.5mg 16%
Iron 9.1mg 51%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 95.99 Kcal (402 kJ)
Calories from fat 49.38 Kcal
% Daily Value*
Total Fat 5.49g 20%
Cholesterol 19.88mg 15%
Sodium 285.44mg 28%
Potassium 233.19mg 12%
Total Carbs 4.58g 4%
Sugars 2.67g 25%
Dietary Fiber 1.33g 12%
Protein 7.5g 35%
Vitamin C 43.6mg 170%
Vitamin A 0.2mg 16%
Iron 3.9mg 51%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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