Thai Pomelo Salad Recipe

Posted by
Rate It!
Thai Pomelo Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel and segment a large pomelo and place the pieces in a bowl.
  2. Make a dressing by combining the other ingredients.
  3. Pour the dressing over the fruit and garnish with fresh coriander.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.46 Kcal (77 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 354.28mg 15%
Potassium 53.38mg 1%
Total Carbs 5.63g 2%
Sugars 2.34g 9%
Dietary Fiber 1.06g 4%
Protein 0.62g 1%
Vitamin C 10mg 17%
Iron 0.4mg 2%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 45.45 Kcal (190 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 872.09mg 15%
Potassium 131.41mg 1%
Total Carbs 13.87g 2%
Sugars 5.77g 9%
Dietary Fiber 2.6g 4%
Protein 1.52g 1%
Vitamin C 24.7mg 17%
Iron 1mg 2%
Calcium 35.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top