Jalapeno Lime Chicken Recipe

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Jalapeno Lime Chicken
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Rinse and pat dry the chicken. Sprinkle with salt and pepper. Place on a baking sheet.
  3. Combine jalapeno, garlic, honey, olive oil and lime juice in a food processor. Process for about 30 seconds or until jalapenos are chopped fine.
  4. Brush jalapeno lime mixture over the top of the chicken.
  5. Bake in preheated oven for 45 – 60 minutes or until chicken is cooked through. If the skin starts to brown too much tent some foil over the top.
  6. Transfer to a serving platter. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.36 Kcal (290 kJ)
Calories from fat 46.59 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 32.75mg 11%
Sodium 10.18mg 0%
Potassium 50.9mg 1%
Total Carbs 3.88g 1%
Sugars 2.24g 9%
Dietary Fiber 0.43g 2%
Protein 2.45g 5%
Vitamin C 8.3mg 14%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 204.01 Kcal (854 kJ)
Calories from fat 137.04 Kcal
% Daily Value*
Total Fat 15.23g 8%
Cholesterol 96.33mg 11%
Sodium 29.95mg 0%
Potassium 149.71mg 1%
Total Carbs 11.42g 1%
Sugars 6.58g 9%
Dietary Fiber 1.25g 2%
Protein 7.19g 5%
Vitamin C 24.6mg 14%
Vitamin A 1.1mg 13%
Iron 2.6mg 5%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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