Black-And-White Turkey Chili Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 1/2 lbs turkey breast tenderloins, cut into 1/2-inch cubes
1 medium onion, chopped (1/2 cup)
1/2 cup anaheim chili, chopped (or you can use poblano chilies)
1 garlic clove, finely chopped
3 cups chicken broth
1 tbsp chili powder
1 large tomato, chopped (1 cup)
1 (15 oz) can black beans, rinsed and drained
1 (15 oz) can cannellini beans, rinsed and drained

Directions:

Heat oil in 3-quart saucepan over medium-high heat. Cook turkey, onion, chilies and garlic in oil, stirring occasionally, until turkey is no longer pink in center and onion is tender.
Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 30 minutes, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.97 Kcal (532 kJ)
Calories from fat	24.57 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	37.41mg	12%
Sodium	833.18mg	35%
Potassium	211.98mg	5%
Total Carbs	8.34g	3%
Sugars	3.77g	15%
Dietary Fiber	1.49g	6%
Protein	16.7g	33%
Vitamin C	11mg	18%
Iron	60.8mg	338%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	58.83 Kcal (246 kJ)
Calories from fat	11.38 Kcal
		% Daily Value*
Total Fat	1.26g	4%
Cholesterol	17.34mg	12%
Sodium	386.05mg	35%
Potassium	98.22mg	5%
Total Carbs	3.86g	3%
Sugars	1.75g	15%
Dietary Fiber	0.69g	6%
Protein	7.74g	33%
Vitamin C	5.1mg	18%
Iron	28.2mg	338%
Calcium	8.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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