Thai Noodles Recipe

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Thai Noodles
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Ingredients:

Directions:

  1. Cook rice noodles according to package directions.
  2. Slice chicken breasts into strips. Marinate in soy sauce for about 1/2 hour.
  3. In a large saucepan or wok, heat sesame oil over medium heat. Cook chicken until no longer pink. Add garlic, ginger, and onions; cook until onions are tender. Add mushrooms and cucumbers; cook until mushrooms are tender. Add peppers, carrot, peanut sauce, oyster sauce, and hot chili pepper sauce. Heat through.
  4. Toss cooked rice noodles with saute. Garnish with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.69 Kcal (2360 kJ)
Calories from fat 183.51 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 67mg 22%
Sodium 847.71mg 35%
Potassium 906.02mg 19%
Total Carbs 64.3g 21%
Sugars 7.97g 32%
Dietary Fiber 5.61g 22%
Protein 33.1g 66%
Vitamin C 70.5mg 118%
Vitamin A 1.6mg 54%
Iron 26.6mg 148%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 125.35 Kcal (525 kJ)
Calories from fat 40.81 Kcal
% Daily Value*
Total Fat 4.53g 31%
Cholesterol 14.9mg 22%
Sodium 188.51mg 35%
Potassium 201.48mg 19%
Total Carbs 14.3g 21%
Sugars 1.77g 32%
Dietary Fiber 1.25g 22%
Protein 7.36g 66%
Vitamin C 15.7mg 118%
Vitamin A 0.4mg 54%
Iron 5.9mg 148%
Calcium 16.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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