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Thai Melon Salad Recipe

Thai Melon Salad Recipe

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Ingredients:

Serving

3 garlic cloves, pureed
2 tbsp palm sugar
1/4 cup fish sauce
1/4 cup fresh lime juice
3 or more serrano chiles to taste, stems removed and thinly sliced with seeds
1 tbsp chopped kaffir lime leaves
1/2 cup dried shrimp
1/2 cup roasted , unsalted peanuts
6 cups assorted melon cubes, in 1/2-inch cubes , each variety separated
1/4 cup fresh cilantro leaves for garnish

Directions:

Dressing: Mix garlic, palm or brown sugar, fish sauce, lime juice, chiles, and lime leaves in a bowl. Roughly chop shrimp and peanuts by hand or in a food processor and add to garlic mixture. (The dressing can be made in advance and stored up to 3 days in the refrigerator.)
To serve, arrange each variety of melon cubes in alternating rows on a platter or in individual bowls. Spoon dressing over melon in a strip and garnish with cilantro. Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.54 Kcal (990 kJ)
Calories from fat	103.12 Kcal
		% Daily Value*
Total Fat	11.46g	18%
Cholesterol	46.33mg	15%
Sodium	1257.67mg	52%
Potassium	604.1mg	13%
Total Carbs	25.81g	9%
Sugars	4.65g	19%
Dietary Fiber	1.98g	8%
Protein	8.74g	17%
Vitamin C	14.2mg	24%
Iron	0.8mg	4%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	96.91 Kcal (406 kJ)
Calories from fat	42.25 Kcal
		% Daily Value*
Total Fat	4.69g	18%
Cholesterol	18.98mg	15%
Sodium	515.28mg	52%
Potassium	247.51mg	13%
Total Carbs	10.57g	9%
Sugars	1.91g	19%
Dietary Fiber	0.81g	8%
Protein	3.58g	17%
Vitamin C	5.8mg	24%
Iron	0.3mg	4%
Calcium	15.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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