Slow Cooker Honey Sauce Wingettes Recipe

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Slow Cooker Honey Sauce Wingettes
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Ingredients:

  • 1 (2 lb) package chicken wings
  • salt and pepper
  • 2 cups honey
  • 3/4 cup soy sauce
  • 3/4 cup chili sauce
  • 1/4 cup oil

Directions:

  1. Rinse chicken, pat dry and sprinkle very lightly with salt and pepper.
  2. Place wingettes on broiler pan; broil for 20 minutes, 10 minutes on each side.
  3. Transfer to a slow cooker sprayed with vegetable cooking spray.
  4. In a large bowl, combine honey, soy sauce, chili sauce, oil, and garlic; spoon over wingettes.
  5. Cover aand cook on low for 4 to 5 hours, or on high for 2 to 2-1/2 hours.
  6. Garnish with dried parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.38 Kcal (1789 kJ)
Calories from fat 113.48 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 63.49mg 21%
Sodium 1956.86mg 82%
Potassium 271.17mg 6%
Total Carbs 69.38g 23%
Sugars 65.77g 263%
Dietary Fiber 2.11g 8%
Protein 13.42g 27%
Vitamin C 4.5mg 7%
Iron 1.7mg 10%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 239 Kcal (1001 kJ)
Calories from fat 63.46 Kcal
% Daily Value*
Total Fat 7.05g 19%
Cholesterol 35.51mg 21%
Sodium 1094.33mg 82%
Potassium 151.65mg 6%
Total Carbs 38.8g 23%
Sugars 36.78g 263%
Dietary Fiber 1.18g 8%
Protein 7.5g 27%
Vitamin C 2.5mg 7%
Iron 1mg 10%
Calcium 16mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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