Directions:
- Melt 1/4 cup butter in heavy large pot over medium-high heat.
- Add tomatoes, garlic and ginger; saute until garlic is tender, about 2 minutes.
- Mix in coconut milk, curry paste, 1/4 cup chopped cilantro and salt.
- Simmer 4 minutes to blend flavors.
- Add mussels; cover and cook until mussels open, about 5 minutes (discard any mussels that do not open).
- Transfer mixture to serving bowl.
- Garnish with 3 tablespoons chopped cilantro.
- This recipe yields 6 servings as a first course.
- Comments: Be sure to accompany this with plenty of crusty bread to soak up the rich broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.54 Kcal (1267 kJ) | ||
| Calories from fat | 133.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 23% | |
|---|---|---|---|
| Cholesterol | 83.83mg | 28% | |
| Sodium | 1078.6mg | 45% | |
| Potassium | 894.77mg | 19% | |
| Total Carbs | 12.99g | 4% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 28.26g | 57% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 9.3mg | 52% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 99.07 Kcal (415 kJ) | ||
| Calories from fat | 43.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 23% | |
|---|---|---|---|
| Cholesterol | 27.45mg | 28% | |
| Sodium | 353.19mg | 45% | |
| Potassium | 293mg | 19% | |
| Total Carbs | 4.25g | 4% | |
| Sugars | 0.63g | 8% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 9.26g | 57% | |
| Vitamin C | 8.8mg | 45% | |
| Iron | 3.1mg | 52% | |
| Calcium | 24.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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