Directions:
- Bring a large pot of water to boiling. Cook pasta in boiling water until al dente, about 8 to 10 minutes. Drain.
- Meanwhile, heat olive oil in a large saucepan over medium heat. Cook onion and garlic in oil until soft. Stir in diced tomatoes, tomato paste, and mushrooms, and add the mussels. Season with basil, oregano, and tarragon. Cover, and simmer for 10 minutes.
- Stir in olives and fresh tomatoes. Cover, and simmer 5 minutes.
- Serve mussels and sauce over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.38 Kcal (311 kJ) | ||
| Calories from fat | 48.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 8% | |
|---|---|---|---|
| Sodium | 356.49mg | 15% | |
| Potassium | 163.08mg | 3% | |
| Total Carbs | 5.94g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.84 Kcal (355 kJ) | ||
| Calories from fat | 55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 8% | |
|---|---|---|---|
| Sodium | 406.62mg | 15% | |
| Potassium | 186.01mg | 3% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 2.51g | 9% | |
| Dietary Fiber | 1.76g | 6% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 6.5mg | 9% | |
| Iron | 0.5mg | 2% | |
| Calcium | 28.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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