Thai Cucumbers (Rachael Ray) Recipe

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Thai Cucumbers (Rachael Ray)
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  1. Whisk together the vinegar, sugar, sea salt and lime juice in a bowl until the sugar and salt have dissolved. Add the carrots, cucumbers and scallions, and toss to combine. Transfer the mixture to a plastic food storage container and refrigerate until ready to serve. Add the mint and chile pepper just before serving, and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.7 Kcal (133 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 598.08mg 25%
Potassium 211.9mg 5%
Total Carbs 6.35g 2%
Sugars 3.34g 13%
Dietary Fiber 2.55g 10%
Protein 0.73g 1%
Vitamin C 7.6mg 13%
Vitamin A 0.9mg 30%
Iron 88.8mg 493%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 33.22 Kcal (139 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 626.67mg 25%
Potassium 222.03mg 5%
Total Carbs 6.65g 2%
Sugars 3.5g 13%
Dietary Fiber 2.67g 10%
Protein 0.76g 1%
Vitamin C 7.9mg 13%
Vitamin A 0.9mg 30%
Iron 93mg 493%
Calcium 46.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
  • 1

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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