Thai Chicken Satay Casserole Recipe

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Ingredients:

Serving

Directions:

Remove and discard chicken bones and skin and place chicken in a casserole. Peel and roughly chop onion and garlic and place in a food processor or blender with chilli, peanuts, salt, pepper and coriander. Whiz to a paste. Heat oil in a frying pan and fry the onion paste for 2-3 minutes until the mixture smells fragrant. Add coconut cream, bring to a boil and pour over the chicken. Cover and bake at 180ºC (350ºF) for about 50 minutes until chicken is cooked.
Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.98 Kcal (1143 kJ)
Calories from fat	143.98 Kcal
		% Daily Value*
Total Fat	16g	25%
Sodium	407.87mg	17%
Potassium	156.8mg	3%
Total Carbs	31.13g	10%
Sugars	26.46g	106%
Dietary Fiber	1.47g	6%
Protein	2.71g	5%
Vitamin C	3.8mg	6%
Iron	0.5mg	3%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	321.7 Kcal (1347 kJ)
Calories from fat	169.67 Kcal
		% Daily Value*
Total Fat	18.85g	25%
Sodium	480.65mg	17%
Potassium	184.78mg	3%
Total Carbs	36.69g	10%
Sugars	31.18g	106%
Dietary Fiber	1.73g	6%
Protein	3.2g	5%
Vitamin C	4.5mg	6%
Iron	0.6mg	3%
Calcium	20.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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