Directions:
- Prepare the lemongrass. Peel off the hard outer layers, trim the base, slice very finely then bash with a knife to bruise them and release the flavour and scent.
- Heat a frying pan or wok over a fairly high heat. Add the oil, prepared lemongrass, chili and scallions, and cook for 2 minutes Set aside.
- Put the rice, chicken, mint, cilantro, lime leaves and warm lemongrass mixture into a bowl and toss gently to mix.
- Whisk together the lime juice, sugar, fish sauce and sesame oil. Pour over salad and mix gently.
- Chill before serving, if preferred. Spoon salad into small bowls. Sprinkle with cashew nuts, if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.79 Kcal (2683 kJ) | ||
| Calories from fat | 198.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.08g | 34% | |
|---|---|---|---|
| Cholesterol | 32.5mg | 11% | |
| Sodium | 897.69mg | 37% | |
| Potassium | 328.51mg | 7% | |
| Total Carbs | 92.84g | 31% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 16.56g | 33% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 29.6mg | 164% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 297.99 Kcal (1248 kJ) | ||
| Calories from fat | 92.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 34% | |
|---|---|---|---|
| Cholesterol | 15.11mg | 11% | |
| Sodium | 417.45mg | 37% | |
| Potassium | 152.77mg | 7% | |
| Total Carbs | 43.17g | 31% | |
| Sugars | 1.34g | 12% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 7.7g | 33% | |
| Vitamin C | 3.2mg | 12% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 13.8mg | 164% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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