Thai Chicken Patties Recipe

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Thai Chicken Patties
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Ingredients:

Directions:

  1. Combine the mince, sauce, cilantro, garlic and rind in a small bowl and mix well.
  2. Wet your hands and shape the mixture into 24 patties.
  3. Place onto a tray and refrigerate patties for 30 minutes, or longer.
  4. Heat a small amount of oil in a non-stick pan and cook the patties in batches, until browned on both sides and cooked through.
  5. To make the sauce, combine sour cream, chili sauce and cilantro in a small bowl.
  6. Serve the patties alongside the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.92 Kcal (1603 kJ)
Calories from fat 201.86 Kcal
% Daily Value*
Total Fat 22.43g 35%
Cholesterol 66.07mg 22%
Sodium 860.48mg 36%
Potassium 363.17mg 8%
Total Carbs 25.11g 8%
Sugars 2.34g 9%
Dietary Fiber 2.08g 8%
Protein 20.35g 41%
Vitamin C 3.9mg 7%
Iron 1.5mg 9%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 237.25 Kcal (993 kJ)
Calories from fat 125.07 Kcal
% Daily Value*
Total Fat 13.9g 35%
Cholesterol 40.93mg 22%
Sodium 533.14mg 36%
Potassium 225.01mg 8%
Total Carbs 15.56g 8%
Sugars 1.45g 9%
Dietary Fiber 1.29g 8%
Protein 12.61g 41%
Vitamin C 2.4mg 7%
Iron 1mg 9%
Calcium 34.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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