Directions:
- SOAK CHIPOTLE PEPPERS IN 1/2 CUP BOILING WATER FOR 30 MINUTES. WEAR GLOVES(THE SEEDS ARE DASTARDLY HOT!), SPLIT, AND SCRAPE OUT THE SEEDS IF YOU WANT A MILDER HEAT DISH. LEAVE THE SEEDS IF YOU ARE GOING COWBOY-STYLE-CHOP.
- IN LARGE SAUCEPAN, HEAT OIL, AND ADD ONIONS AND BELL PEPPERS.
- SAUTEE UNTIL SOFT-ADD GARLIC AND CHIPOTLE PEPPERS AND SAUTE A MINUTE MORE.
- ADD BROTH, BEANS,BBQ SAUCE,TOMATOES,SPICES, SALT,MUSTARD AND BROWN SUGAR.
- COOK ON SIMMER FOR 30 MINUTES, COVERED.
- ADD HOTDOG PIECES.
- AFTER 30 MINUTES IF YOU WANT THE CONSISTENCY TIGHTER, KEEP THE PAN UNCOVERED.
- GARNISH WITH FRESH CILANTRO(If you are lucky enough to have. :) ).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.75 Kcal (895 kJ) | ||
| Calories from fat | 101.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 17.69mg | 6% | |
| Sodium | 1240.64mg | 52% | |
| Potassium | 230.4mg | 5% | |
| Total Carbs | 16.97g | 6% | |
| Sugars | 8.58g | 34% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83.26 Kcal (349 kJ) | ||
| Calories from fat | 39.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 17% | |
|---|---|---|---|
| Cholesterol | 6.89mg | 6% | |
| Sodium | 483.22mg | 52% | |
| Potassium | 89.74mg | 5% | |
| Total Carbs | 6.61g | 6% | |
| Sugars | 3.34g | 34% | |
| Dietary Fiber | 1.16g | 12% | |
| Protein | 1.54g | 8% | |
| Vitamin C | 6mg | 26% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.2mg | 31% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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