Shredded Barbecue Chicken and Chips Recipe

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Ingredients:

Serving

1 lb leftover cooked chicken (cut up or shredded )
1 tbsp olive oil
1 small onion, chopped
1/2 red bell pepper, chopped
1 garlic clove, minced
3/4-1 cup bottled barbecue sauce
2 tbsp apple cider vinegar
2 tbsp brown sugar
1/2 cup water
1/2-1 cup shredded cheddar cheese
sour cream ( optional) or plain yogurt (optional)

Directions:

Chop or shred the chicken and set aside.
In a large skillet, saute onion and bell pepper until soft. Add garlic at the last 1-2 minutes.
Add reserved chicken, barbecue sauce, vinegar, brown sugar, and water and simmer until heated through (maybe 5 minutes or so).
Either add the cheddar cheese at this point and stir until melted, OR save to sprinkle on top of chicken.
Give each person some tortilla chips and top with chicken mixture. Add optional cheese.
Top with some sour cream or plain yogurt, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.45 Kcal (1660 kJ)
Calories from fat	209.88 Kcal
		% Daily Value*
Total Fat	23.32g	36%
Cholesterol	49.83mg	17%
Sodium	937.57mg	39%
Potassium	344.91mg	7%
Total Carbs	32.04g	11%
Sugars	17.96g	72%
Dietary Fiber	0.79g	3%
Protein	16.03g	32%
Vitamin C	11.3mg	19%
Vitamin A	0.2mg	8%
Iron	5.6mg	31%
Calcium	155.9mg	16%

Amount Per 100 g
Calories	209.97 Kcal (879 kJ)
Calories from fat	111.15 Kcal
		% Daily Value*
Total Fat	12.35g	36%
Cholesterol	26.39mg	17%
Sodium	496.56mg	39%
Potassium	182.67mg	7%
Total Carbs	16.97g	11%
Sugars	9.51g	72%
Dietary Fiber	0.42g	3%
Protein	8.49g	32%
Vitamin C	6mg	19%
Vitamin A	0.1mg	8%
Iron	3mg	31%
Calcium	82.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.