Texas Hash Recipe

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Texas Hash
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Ingredients:

Directions:

  1. Saute onions& green pepper until onions are yellow.
  2. Add meat and brown.
  3. Stir in tomatoes, noodles, chili powder, salt& pepper.
  4. Pour into greased 2 quart baking dish.
  5. Cover& bake at 350 for 1 hour, removing cover during last 15 minutes of baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.64 Kcal (1271 kJ)
Calories from fat 154.77 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 57.5mg 19%
Sodium 849.23mg 35%
Potassium 590.67mg 13%
Total Carbs 20.57g 7%
Sugars 5.43g 22%
Dietary Fiber 3.4g 14%
Protein 18.02g 36%
Vitamin C 45.5mg 76%
Iron 2.9mg 16%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 108.49 Kcal (454 kJ)
Calories from fat 55.3 Kcal
% Daily Value*
Total Fat 6.14g 26%
Cholesterol 20.54mg 19%
Sodium 303.42mg 35%
Potassium 211.04mg 13%
Total Carbs 7.35g 7%
Sugars 1.94g 22%
Dietary Fiber 1.21g 14%
Protein 6.44g 36%
Vitamin C 16.3mg 76%
Iron 1mg 16%
Calcium 15.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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