Texas Caviar - Appetizer or Salad Recipe

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Texas Caviar - Appetizer or Salad
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Ingredients:

  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp water
  • 1/4 cup oil
  • 3/4 cup cider vinegar
  • 1 cup sugar
  • 1 (15 1/2 oz) can blacck eyed peas with jalapenos
  • 1 (15 1/2 oz) can pinto beans
  • 1 (11 oz) can white shoepeg corn

Directions:

  1. Heat first six ingredients (salt through sugar) until boiling.
  2. Cool liquid and pout over bean mixture and refrigerate for 2 hours.
  3. Drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.5 Kcal (387 kJ)
Calories from fat 41.25 Kcal
% Daily Value*
Total Fat 4.58g 7%
Sodium 201.31mg 8%
Potassium 53.61mg 1%
Total Carbs 12.18g 4%
Sugars 10.61g 42%
Dietary Fiber 0.56g 2%
Protein 0.4g 1%
Vitamin C 16.4mg 27%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 170.4 Kcal (713 kJ)
Calories from fat 75.99 Kcal
% Daily Value*
Total Fat 8.44g 7%
Sodium 370.84mg 8%
Potassium 98.75mg 1%
Total Carbs 22.43g 4%
Sugars 19.55g 42%
Dietary Fiber 1.03g 2%
Protein 0.74g 1%
Vitamin C 30.1mg 27%
Iron 0.1mg 0%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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