Calories in Usda Sweet potato, frozen, cooked, baked, without salt

2112Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 12 cup, cubes
Calories 2112 Kcal (8843 kJ)
Calories from fat 22.81 Kcal
% Daily Value*
Total Fat 2.53g 4%
Saturated Fat 0.63g 3%
Sodium 168.96mg 7%
Potassium 7962.24mg 169%
Total Carbs 494.21g 165%
Sugars 193.67g 775%
Dietary Fiber 38.02g 152%
Protein 36.12g 72%
Vitamin C 192.2mg 320%
Vitamin A 22mg 734%
Iron 11.4mg 63%
Calcium 739.2mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

106%
of RDI* (2112 calories) 2112 g
  • Cal: 105.6 %
  • Fat: 3.9 %
  • Carb: 164.7 %
  • Prot: 72.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Fat (1.3%)
  • Protein (6.7%)
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