Tex Mex Coleslaw Recipe

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Tex Mex Coleslaw
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Ingredients:

Directions:

  1. Drizzle some oil in a hot pan saute half of the minced onion and garlic. Add the ground beef 1 tsp garlic powder, onion powder, ground cumin, and a pinch of salt (or 1 package of taco seasoning). Brown, break up the clumps. Set aside when fully cooked.
  2. Combine cabbage, mayonnaise, lime juice, onions, tomatoes, garlic, 1 tsp cayenne, garlic powder, onion powder and ground cumin, salt to taste.
  3. Add cooled meat. Garnish with minced cilantro and serve with your favorite tortilla chips. Have your favorite hot sauce on hand to spice it up.
  4. NOTE: Add mayonnaise if you like it creamier. Instead of meat we use black beans and corn too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.99 Kcal (1206 kJ)
Calories from fat 186.91 Kcal
% Daily Value*
Total Fat 20.77g 32%
Cholesterol 40.92mg 14%
Sodium 444.77mg 19%
Potassium 406.81mg 9%
Total Carbs 14.25g 5%
Sugars 4.2g 17%
Dietary Fiber 3.4g 14%
Protein 12.85g 26%
Vitamin C 27.5mg 46%
Iron 1.8mg 10%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 143.97 Kcal (603 kJ)
Calories from fat 93.44 Kcal
% Daily Value*
Total Fat 10.38g 32%
Cholesterol 20.46mg 14%
Sodium 222.35mg 19%
Potassium 203.37mg 9%
Total Carbs 7.13g 5%
Sugars 2.1g 17%
Dietary Fiber 1.7g 14%
Protein 6.42g 26%
Vitamin C 13.7mg 46%
Iron 0.9mg 10%
Calcium 29.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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