Test132 Recipe

Posted by
Rate It!
Test132
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 egg
  • 1 slice bacon

Directions:

  1. Scramble egg but making sure that it stays intacked.
  2. Place cheese on egg to be melted.
  3. Toast english muffin.
  4. Make a sandwich.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.04 Kcal (1763 kJ)
Calories from fat 234.86 Kcal
% Daily Value*
Total Fat 26.1g 40%
Cholesterol 211.93mg 71%
Sodium 625.1mg 26%
Potassium 249.96mg 5%
Total Carbs 26.65g 9%
Sugars 1.42g 6%
Dietary Fiber 2.85g 11%
Protein 21.58g 43%
Iron 2.9mg 16%
Calcium 331.9mg 33%
Amount Per 100 g
Calories 267.58 Kcal (1120 kJ)
Calories from fat 149.26 Kcal
% Daily Value*
Total Fat 16.58g 40%
Cholesterol 134.69mg 71%
Sodium 397.27mg 26%
Potassium 158.86mg 5%
Total Carbs 16.94g 9%
Sugars 0.9g 6%
Dietary Fiber 1.81g 11%
Protein 13.71g 43%
Iron 1.8mg 16%
Calcium 210.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top