Terlingua Chicken Recipe

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Terlingua Chicken
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Ingredients:

Directions:

  1. Combine all of the ingredients in a saucepan. Bring the mixture to a boil. Reduce heat and simmer for 10 minutes.
  2. Remove jalapenos with a slotted spoon. Refrigerate the jalapenos. Let syrup mixture cool and place in the refrigerator.
  3. When the syrup mixture is totally cooled, pout 1 1/2 cups of the syrup over the chicken breasts. Marinate the chicken for 1 hour. The remaining syrup will be used for basting. Remove the chicken from the marinade and discard the liquid. Grill the chicken 3-5 minutes on each side, basting with reserved syrup mixture during cooking. Transfer to the serving platter and garnish with the candied jalapenos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.32 Kcal (3045 kJ)
Calories from fat 64.19 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 139.24mg 46%
Sodium 1067.81mg 44%
Potassium 812.76mg 17%
Total Carbs 130.9g 44%
Sugars 129.05g 516%
Dietary Fiber 1.16g 5%
Protein 47.53g 95%
Vitamin C 34.5mg 57%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 163.79 Kcal (686 kJ)
Calories from fat 14.46 Kcal
% Daily Value*
Total Fat 1.61g 11%
Cholesterol 31.36mg 46%
Sodium 240.47mg 44%
Potassium 183.03mg 17%
Total Carbs 29.48g 44%
Sugars 29.06g 516%
Dietary Fiber 0.26g 5%
Protein 10.7g 95%
Vitamin C 7.8mg 57%
Iron 0.1mg 1%
Calcium 10.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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