Directions:
- In a large stockpot, combine the chicken, chili beans, tomatoes, jalapenos, onion and green bell pepper. Season with chili powder and cumin. Pour in the chicken broth, and enough water to cover the ingredients. Stir well, and bring to a boil. Reduce heat to medium, and let simmer for one hour. Season with salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.95 Kcal (113 kJ) | ||
| Calories from fat | 9.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 1% | |
| Sodium | 48.25mg | 2% | |
| Potassium | 102.45mg | 2% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.5mg | 42% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 13.06 Kcal (55 kJ) | ||
| Calories from fat | 4.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 2% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 23.38mg | 2% | |
| Potassium | 49.65mg | 2% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.65g | 5% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 0.64g | 3% | |
| Vitamin C | 9.7mg | 33% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.6mg | 42% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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